Can you read the display? It says:
Distance: 20.01 mi.
Time: 3 hr 12 min
Calories burned: 2771
Avg. heart rate: 155
I remain in shock and awe.
It was kind of tough this time because he says that his Christmas day diet did not aid him in his conditioning. He told me that the last two miles he could hardly feel his legs. Damn! After plenty of time spent stretching, massaging, and doing a bit of yoga, I am happy to report that he is feeling just fine today.
In a couple more weeks he will go for another max, 22-23 miles I think. I'll continue to
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